T45 Isle of Man Jiu Jitsu Timetable

Our timetable includes Foundations, No Gi, Advanced Jiu Jitsu and morning classes. Whether you are completely new or already have experience, there are several ways to train throughout the week.

Foundations Jiu Jitsu

Our Foundations classes are the best place to start if you are new to Jiu Jitsu.

These structured classes introduce the main positions, movements and techniques at a comfortable pace. You do not need any previous experience, and our coaches will help you build your confidence as you learn.

No Gi Jiu Jitsu

No Gi classes are also suitable for beginners, although the training can become a little faster and more technical.

Instead of wearing a traditional Gi, students train in suitable sportswear or No Gi clothing. These classes focus on grappling, movement, control and submissions.

Advanced Jiu Jitsu

Our Advanced Jiu Jitsu classes are aimed at students who already understand the main positions and techniques.

These sessions explore more detailed techniques, combinations and different situations that can arise during training. If you are unsure whether this class is suitable for you, speak to one of our coaches.

Morning Classes

Our morning classes are a great option for anyone who prefers to train before work or wants another opportunity to get on the mats.

All experience levels are welcome, and the training is adapted to suit the people attending.

Not Sure Where to Start?

If you are completely new to Jiu Jitsu, we recommend beginning with a Foundations class. However, beginners are also welcome at our No Gi and morning sessions.

If you have any questions, get in touch and we will help you choose the class that best suits your experience, goals and weekly schedule.