What Is Brazilian Jiu Jitsu?
Brazilian Brazilian Brazilian Jiu Jitsu is a grappling martial art focused on control, movement, leverage and problem solving.
Rather than relying on strength alone, Brazilian Jiu Jitsu teaches you how to control positions, escape pressure and apply techniques using timing, body positioning and efficient movement.
Training can help improve fitness, confidence, self-defence, mental resilience and overall wellbeing in a welcoming training environment.
People often ask, what is Brazilian Jiu Jitsu, when they are looking for a martial art that combines fitness, self defence, problem solving and practical skills.
What is Brazilian Jiu Jitsu is one of the most common questions asked by people who are interested in martial arts, self-defence, fitness or trying a new challenge in a supportive environment.
Who Is Brazilian Jiu Jitsu For?
Brazilian Jiu-Jitsu is suitable for beginners, experienced martial artists, hobbyists, competitors and people simply looking for a new way to stay active.
Many people start training to improve fitness, confidence or self-defence skills, while others enjoy the mental challenge and problem solving aspect of learning something new.
Brazilian Jiu Jitsu can be adapted to different ages, goals and experience levels, making it accessible for a wide range of people.
Brazilian Jiu Jitsu is popular with people looking for fitness, self defence, confidence and a long-term skill that continues to challenge both body and mind.
What should I bring with me?
All you need to bring is a drink, comfortable training wear, and a positive attitude ready to learn something new. Most beginners train in a t-shirt and shorts or gym wear when getting started.
we would also recommend footwear that’s easy to put on and of to wear if you need the toilet during the lesson but not essential
If you’ve signed up to one of our beginner packages, your kimono (gi) will be included as part of the package, so you’ll have everything you need to begin your journey on the mats.
What classes should i do?
All of our classes are professionally run and beginner friendly, so you’re welcome to attend any session that suits your schedule.
If you’re completely new to Brazilian Jiu Jitsu, we recommend starting with our Foundations Classes. These sessions are designed to help beginners learn the basics in a structured and supportive environment, covering movements, positions, technique, and class structure at a comfortable pace.
Foundations Classes
Monday 6:30pm to 7:30pm,
Wednesday 6:30pm to 7:30pm,
Morning Classes
Tuesday 7:00am to 8:00am,
Thursday 7:00am to 8:00am,
Saturday 10:00am to 11:00am,
No matter which class you choose, our goal is to make sure you feel welcome, comfortable, and confident getting started on the mats.
Why Do People Start Brazilian Jiu Jitsu?
People begin Brazilian Jiu Jitsu for many different reasons.
Some are looking to improve fitness and mobility, some want practical self-defence skills, and others simply want a positive challenge that helps build confidence and discipline.
Training also encourages focus, problem solving and long-term skill development while helping people stay active in a supportive environment.
What Makes Brazilian Jiu Jitsu Different?
Brazilian Jiu Jitsu gives students the opportunity to develop practical skills, improve movement and build confidence through consistent training and problem solving.
What makes Brazilian Jiu Jitsu different is its focus on technique, leverage and problem solving rather than strength alone.
Brazilian Jiu-Jitsu training encourages students to think, adapt and learn through movement, making it both physically engaging and mentally challenging.
Many people enjoy Brazilian Jiu-Jitsu because it provides a structured way to improve fitness, confidence and practical skills while learning in a welcoming environment.
Why Do People Continue Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu is often described as a martial art that combines fitness, self defence, technique and problem solving. People train Brazilian Jiu Jitsu for many different reasons, but one of the biggest appeals of Brazilian Jiu Jitsu is that it allows students to keep learning, improving and challenging themselves over time.
Many people begin Brazilian Jiu Jitsu because they want to improve fitness, learn self defence or try something new, but continue training for reasons beyond physical exercise.
Brazilian Jiu Jitsu combines movement, problem solving and skill development in a way that keeps training interesting over the long term. Students often enjoy the challenge of learning techniques, improving confidence and working towards personal goals in a supportive environment.
Because Brazilian Jiu Jitsu can be adapted to different ages, fitness levels and experience levels, many people find it becomes a sustainable activity they can continue enjoying for years.
Why Do People Ask “What Is Brazilian Jiu Jitsu?”
People often ask what Brazilian Jiu Jitsu is because Brazilian Jiu Jitsu combines fitness, self defence, problem solving and technical training in a way that is different from many other martial arts.
Ready to get started?
If you are curious about Brazilian Jiu Jitsu and want to experience Brazilian Jiu Jitsu training for yourself, our beginner friendly classes are a great place to start.
Start with our free two week trial and experience the classes for yourself before committing.
You’ll get the chance to learn the basics, meet the team, and see why so many people fall in love with training. Whether your goal is fitness, confidence, self defence, or simply trying something new, Brazilian Jiu Jitsu is a great way to get started.
If you have been wondering what Brazilian Jiu Jitsu is, the best way to understand Brazilian Jiu Jitsu is to experience training for yourself in a beginner friendly environment.
Sign up today and enjoy your free two week trial.
Our Beginner’s Package gives you everything you need to begin your Brazilian Jiu-Jitsu journey.
You’ll receive a kimono (gi), belt, and six weeks of training to help you build confidence, learn the fundamentals, and settle into classes with the support of the team around you.
Beginner’s Package £120
Includes:
Kimono (Gi),
Belt,
Six weeks of training,
Everything you need to get started,
Sign up now and start your journey on the mats.
If you are still asking what is Brazilian Jiu-Jitsu, the best next step is to try a class and experience the training for yourself.